Mental Health in the Black Community We have Debbie Opoku-Mulder sharing some of her expertise with us today! For more information or to get in touch with her please check out her website: www.insidementalhealth.ca In any given year, 1 in 5 people in Canada will personally experience a mental health problem or illness. By age […]
5 Tips for Mental Health
In honor of “Bell let’s talk” day last week I am interrupting the conclusion of my series on divorce for this special piece on mental health. We have Debbie Opoku-Mulder sharing some of her expertise with us today! For more information or to get in touch with her please check out her website: www.insidementalhealth.ca Ponder […]
5 Ways to End this Year STRONG
My Friend Alicia Berberich has graciously shared some of her wisdom with us. Check out her book Power-Up Your Productivity I don’t know about you, but lately, I’ve been feeling like a hamster stuck in a wheel—running, running, running, and getting nowhere. At least I’m getting some exercise. What I need is a change of […]
A Call to Self Care
What do you do when you’re sick of rude racist remarks? https://thinkingoutloud16.weebly.com/home/a-call-to-self-care Written by Nana Akua: For more check out this Nana Akua is an aspiring writer and youth organizer. She has pioneered ProjectDreamBig and is passionate about youth engagement, cultural reform, and mentorship. She hopes to use her voice to shape culture.
I am not my hair…
“Good hair means curls and waves bad hair means you look like a slave At the turn of the century It’s time for us to redefine who we be” – I Am Not My Hair I often joke that India Aires, ” I Am Not My Hair” is the natural hair anthem. Women like India […]
Seegirlwork’s interview with me
Nana Abraham on Her New Book, “For Black Girls”
