Pro- Black And Black Resistance Happy Black History Month! When you hear the term pro-black what are some thoughts that come to your mind? As a black woman I envision people who are intentional about knowledge of their black roots, connected and who promote blackness and reject negative stereotypes that can harm and limit black […]
Why You Need a Life Coach Part 2
Why You Need a Life Coach Part 2 It’s been said that wisdom is the application of knowledge. Many of us have knowledge but we require insight on how to continually apply it. Life coaching provides the extra attention toward intention, insight and focus to help learn what may be missing. Developing specific skills on […]
Why You Need a Life Coach Part 1
Why You Need a Life Coach Part 1 I saw a funny post the other day that said “I don’t trust twenty year-old life coaches” The comedian went on to say that he would take an older woman with some life experience any day over a twenty year-old. He of course said not to take […]
Rhythms Part 2
Rhythms Part 2 I really wanted this winter to be a quiet time of rest and focus. I don’t know if that’s going to fully work out for me, but in the meantime I want to make sure I’m doing small things to keep me on track while I rest. I want to make sure […]
Rhythms Part 1
Rhythms There were times when I really wanted to do something but was not been able to make it happen on the timeline I wanted. When I’m not seeing progress I can go from being hard on myself to not caring at all…at least for a little while. About three or four years ago I […]
TV Realities
TV Realities I was watching a comedy show about a family a few months ago and was thinking about how the teenager looked and was portrayed. She was very attractive, hair was styled to perfection, clothes were extremely trendy, makeup and lashes were at costume level and she was curvy and well endowed. As an […]
