A Time to fast My last few months were wrought with a lot of soul searching and major changes. At a certain point between some of my health issues (dealing with fibroids) and what felt like trying to keep pace with chaos in my life I decided it was time to fast. Fasting was something […]
Declutter
Declutter Happy New Year! As my first blog of the new year I hadn’t intended to write about clutter, but I read a great article recently and I decided I’d share my thoughts on it. I was looking forward to the holidays because that is usually when I can have some solid time off to […]
Learning to Confront Part 2
Learning to Confront Part 2 When we decide to confront someone it’s important to remember that people carry unique perspectives that come from their history. We filter our interactions and experiences through what we’ve learned from others. For some, their lenses are formed through past trauma or negative experiences. This makes it hard for a […]
Refreshing Focus
Refreshing focus Whenever I get so swept up with all the challenges of life and my discipline starts to wane and I need a boost I know it’s time to give myself a little jumpstart in motivation. While my go to is attempting a challenge with a friend where we can both be accountable, sometimes […]
Learning to Confront
Learning to Confront What do you do when someone does something you don’t like and it directly affects you? This is something that comes up often in relationships at work, home or day to day. There are those that will be upfront and say almost everything all the time, not caring if the issue is […]
Reset Your Creativity
Reset Your Creativity Creativity is something that we often only attribute to specific types of people. Painters, authors, dancers, actors and genius inventors. But creativity is something that most of us use on a daily basis to help us solve problems in every area of our lives. When I have less time and I’m getting […]
