Are you having difficulty staying motivated right now? Do you even want to be motivated? Do you have untapped potential you’d like to see in your life? What about experiencing that amazing feeling you get after you accomplish a goal? There are days when motivation feels like a distant memory and then there are other […]
Mixed Messages I’ve received as a Black Woman Part 3
This week I would like to tackle a few more mixed messages. Gold diggers and Independent women This first one applies to women in general not just black women. A woman might express her desire to be in a relationship with someone who is financially stable and potentially earns equal to or more money than […]
5 Tips for Mental Health
In honor of “Bell let’s talk” day last week I am interrupting the conclusion of my series on divorce for this special piece on mental health. We have Debbie Opoku-Mulder sharing some of her expertise with us today! For more information or to get in touch with her please check out her website: www.insidementalhealth.ca Ponder […]
Fighting for Passion
Two weeks ago I wrote about ways to support your dream. But what if you don’t feel a passion or push toward anything? If I’m honest I’ve never been the type of person who fit into that category. I’ve always had one thing or another that held importance to me even if it didn’t make […]
5 Ways to End this Year STRONG
My Friend Alicia Berberich has graciously shared some of her wisdom with us. Check out her book Power-Up Your Productivity I don’t know about you, but lately, I’ve been feeling like a hamster stuck in a wheel—running, running, running, and getting nowhere. At least I’m getting some exercise. What I need is a change of […]
5 Ways to Support Your Dream
What are simple ways to support your dream? 1. Set a goal You need to create a plan. How do you do that? Begin with writing out everything you want to do even if it sounds crazy. After you’ve written everything out, put it into categories for different aspects of your life. What are things […]
