The Power of Consequences Consequences can teach us a lot. It never occurred to me until a few years ago that there are some people who don’t experience the results of their bad decisions. Life tells us that our decisions will generally have some kind of impact whether positive or negative. When I started to […]
One day (Part 2)
I bought the car. I called the friends who knew how to drive stick and asked for help. I had no idea how to drive it and so another friend of mine drove it home for me and began teaching me. In the beginning it seemed like only a handful of friends knew how to […]
One Day
One day I, like many others, have made those “One day” promises to myself. If you don’t use that term you might have caught yourself saying “If only” at some point in time. If you take a moment you can probably think of a few things you would like to do one day. If I’m […]
Fathers and Daughters (Part 2)
Fathers and Daughters Part 2 When intentional and healthy, fathers and male figures can play such a crucial role in a young woman’s life. Modeling how a young woman is to be treated by other men in her life is a small part of that. Last week I mentioned that fathers can bring truth to […]
Fathers and Daughters (Part 1)
Fathers and Daughters I’ve spent years mentoring and life coaching young women and some young men. It’s so wonderful to be able to watch them grow up and desire to be at their best. I’ve witnessed many success stories. When I say success I’m not just talking about their level of education or a career. […]
How to get the Most out of your Body- Conclusion
Realistic goals Make realistic goals. Two great goals are “To be more consistent” and “To have more energy” you can also have “Build more muscle” or have “Weight loss” as a goal. Remember that as you get stronger your weight might go up. It will take a while for your body chemistry to adjust so […]
