The Other The other day I noticed a facebook post that upset me. I’m sure you’ve been in that situation -You know, where someone says something you absolutely don’t agree with. Have you ever disagreed with someone to the core of your being? How did you handle those feelings? What actions did you take? What […]
Stigma, Stereotypes and History
Mental Health Part 2 When considering how mental health is handled and experienced in the black community it’s important to note that many different kinds of people can begin to experience stress and depression at any time for numerous reasons. Family, work, and relational stressors can take their toll and eventually, if not taken care […]
Mental Health in the Black Community
Mental Health in the Black Community We have Debbie Opoku-Mulder sharing some of her expertise with us today! For more information or to get in touch with her please check out her website: www.insidementalhealth.ca In any given year, 1 in 5 people in Canada will personally experience a mental health problem or illness. By age […]
