Why You Need a Life Coach Part 2 It’s been said that wisdom is the application of knowledge. Many of us have knowledge but we require insight on how to continually apply it. Life coaching provides the extra attention toward intention, insight and focus to help learn what may be missing. Developing specific skills on […]
Rhythms Part 2
Rhythms Part 2 I really wanted this winter to be a quiet time of rest and focus. I don’t know if that’s going to fully work out for me, but in the meantime I want to make sure I’m doing small things to keep me on track while I rest. I want to make sure […]
Rhythms Part 1
Rhythms There were times when I really wanted to do something but was not been able to make it happen on the timeline I wanted. When I’m not seeing progress I can go from being hard on myself to not caring at all…at least for a little while. About three or four years ago I […]
Cultivating Gratefulness
What are the most important things in your life? I’m not talking about the things you want or think you need but the things you wouldn’t want to live without. Take a moment and strip everything away in your life. Remove the peripherals that distract you or things that seem to sometimes cloud your thinking. […]
Building and Keeping Motivation Part 2
Something that I wanted to work on was getting to sleep earlier. I noticed I was building a bad habit of staying up very late which had numerous consequences. I can honestly say that I’m a night owl and an early bird. I genuinely enjoy the quiet of both times in the day but if […]
The Life you Avoid Might be the Life you Need
You watch your parents struggle and vow that will never be you. You’re going to have the “good life” and avoid all the pain you can. Who wants to make life about working, saving, nagging and never going anywhere? No one! So as soon as you think you’re old enough, you reject the lifestyle your […]
