A Time to fast My last few months were wrought with a lot of soul searching and major changes. At a certain point between some of my health issues (dealing with fibroids) and what felt like trying to keep pace with chaos in my life I decided it was time to fast. Fasting was something […]
Why You Need a Reset
Why You Need a Reset Like many other goal oriented people I often have many dreams and ideas of projects that I would like to do. Writing projects, plans at work and plans for my life in general. Sometimes I can get so overwhelmed with everything that needs to be finished that it can get […]
Rhythms Part 1
Rhythms There were times when I really wanted to do something but was not been able to make it happen on the timeline I wanted. When I’m not seeing progress I can go from being hard on myself to not caring at all…at least for a little while. About three or four years ago I […]
Take It Where You Can
I’m going to tell you something… you probably already know but I’m going to say it anyway. You need to rest. You need to stop everything, go to a park, take off your shoes and put your feet in the grass, sit down and just contemplate life. Ok you don’t actually have to do that. […]
Building and Keeping Motivation
Are you having difficulty staying motivated right now? Do you even want to be motivated? Do you have untapped potential you’d like to see in your life? What about experiencing that amazing feeling you get after you accomplish a goal? There are days when motivation feels like a distant memory and then there are other […]
